Rosemary Chicken

3 lbs chicken
1 onion
1 cup carrots
1 cup flour
2 cups chicken broth
1 tbsp rosemary
1 tbsp olive oil
salt & pepper to taste

Breakfast Taco

3 eggs
3 tortillas
3 green onions
1 tomato
1/2 jalapeno
1/2 tbsp olive oil
salt & pepper to taste
salsa

Chicken & Black Bean Enchiladas

3 cups shredded chicken
1 can black beans
1 can cream of chicken soup
1 cup sour cream
1 cup salsa
2 cups Jack cheese
2 tbsp cilantro
1/2 tbsp cumin
1 tbsp chili powder
6 tortillas
salt and pepper to taste

Pan Seared Steak with Carmalized Onions

1 steak
1 onion
1 tbsp brown sugar
1 tbsp balsamic vinegar
2 tbsp olive oil
salt & pepper to taste

Cheesy Gravy Hashbrowns

spuds
season salt
pepper
gravy
cheese
oil

Hungry Jack Casserole

1 lbs ground beef
1 can pork & beans
3/4 cup BBQ sauce
1 tsp salt
2 tbsp brown sugar
1 tbsp minced onions
1 cup cheddar cheese
1 can biscuits

Russian Dressing

2 tbsp grated onion
2 tbsp cider vinegar
1/2 tsp sugar
1/4 cup ketchup
1/4 cup mayo
1/4 cup olive oil
salt & pepper to taste

Corn and Black Bean Salsa

2 ears of corn
1 tomato
1/2 onion
1/2 lime
1 jalapeno
1/2 tsp cayenne pepper
1/2 tsp cumin
1/8 cup EVOO
salt and pepper to taste

Tuna Salad

2 cans tuna
2 boiled eggs
1 celery stalk
1/2 bell pepper
1/4 onion
2 tbls sweet pickles
1/2 cup mayo
1 tbls capers
1 squirt of lemon
salt and pepper to taste